This may be because of the known reality that spinach is saturated in vitamin C, beta-carotene, vitamin E, and magnesium. Magnesium deficiency is certainly prevalent among people with asthma, and emergency intravenous treatments with magnesium have been proven to help halt an asthma strike. Spinach is high in potassium also, a deficiency of which is also said to exacerbate asthma symptoms. 4) Banana. A banana a day could keep asthma away, according to a 2011 study out from the U.K. Experts from Imperial College London discovered that kids who eat just one banana a time reduce their threat of developing asthmatic symptoms such as wheezing by about 34 %.In order to show you as a parent, we have put together this four-part content series where we show you the 7 different ways you can help promote the dental health of your kid, starting with an appointment with the dental professional at as early as the age of 1 year! Prevent the Need for New Teeth Implants, Stage #1# 1: Start as Soon as Possible Dental care doesn’t begin when your child develops all of his / her milk teeth; it begins as as the very first milk tooth emerges and even before soon. It is recommended by both the American Academy of Pediatric Dentistry and the American Academy of Pediatrics that you consider your baby for his or her first appointment with the dentist by age one year.